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Firm Tofu

Sweet and Sour Ham & Pineapple

By June 30, 2021No Comments

Moriyama, Yukiko. Quick & Easy Tofu Cookbook. Tokyo: JOIE, Inc., 1998.


12 ounces tofu, cut into 1/2 inch cubes

1/2 cup diced ham

1 medium size can bamboo shoots

2 dried Chinese mushrooms (soaked in water until soft)

1 medium size onion

1 green pepper

2 pineapple slices or pineapple chunks (2/3 cup, reserve syrup)

1 clove garlic

3 tablespoons oil

Sweet and Sour Sauce:

1 tablespoon ketchup

1/4 cup sugar

2 tablespoons soy sauce

1/2 teaspoon salt

1/2 cup water or pineapple syrup

3 tablespoons rice vinegar

1 tablespoon cornstarch (dissolved in 1/4 cup water)



Cut bamboo shoots lengthwise into halves; then cut crosswise into 1/8″ slices.


Chop garlic, slice mushrooms, and onion.  Cut tofu into 1/2″ cubes.


Cut green peppers lengthwise into slices.  Cut pineapple slices into eighths.


Heat oil, add garlic, onion, mushrooms, bamboo shoot and green peppers; stir-fry over medium high heat, 2 minutes.  Pour sweet and sour sauce over.


Add tofu and ham into vegetable mixture; stir and cook until hot and thickened.

Makes 4 servings.

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