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Firm Tofu

Grilled Cheese Sandwich

By June 30, 2021No Comments

Moriyama, Yukiko. Quick & Easy Tofu Cookbook. Tokyo: JOIE, Inc., 1998.



12 ounces firm tofu (well pressed, well drained)

2 tablespoons flour

4 slices cheddar cheese

1 tablespoon butter or margarine

Ketchup, mustard, parsley



Cut tofu into 8 slices, about ½” thick.


Coat both sides of tofu with flour.  Melt butter or margarine in 10” skillet over medium heat.  Add sliced tofu.  Sauté tofu until lightly brown, turning once.


Fold cheese slices in half and place cheese on top of 4 tofu slices.  Cover with other 4 pieces of tofu.  Grill till lightly brown or cheese melts.  Serve with ketchup if desired.


Variation (Open Faced-Tofu Sandwich)

Place sliced tofu on lightly greased cookie sheet.


Place cheese slice on the tofu.


Broil until cheese melts.


Serve on tasted and buttered whole wheat bread.

Makes 2 servings.

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