Moriyama, Yukiko. Quick & Easy; A Taste of Tofu; Mastering The Art of Tofu Cooking. Tokyo: JOIE, Inc., 1988.
10-1/2 to 12 oz soft tofu, well drained
1 cup crushed pineapple with juice
1/2 cup low fat milk or soymilk
1 to 2 cups crushed ice
3 tablespoons honey
3 drops vanilla extract
Cinnamon powder (optional)
Combine all ingredients in a blender; beat until smooth, 45 seconds.
Makes 4 cups.