Tofu Recipes

Tofu and Pineapple Shake

Moriyama, Yukiko. Quick & Easy; A Taste of Tofu; Mastering The Art of Tofu Cooking. Tokyo: JOIE, Inc., 1988.


10-1/2 to 12 oz soft tofu, well drained

1 cup crushed pineapple with juice

1 banana

1/2 cup low fat milk or soymilk

1 to 2 cups crushed ice

3 tablespoons honey

3 drops vanilla extract

Cinnamon powder (optional)


Combine all ingredients in a blender; beat until smooth, 45 seconds.

Makes 4 cups.

This entry was posted in Soft Tofu, Uncategorized. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

One Comment

  1. Posted April 30, 2013 at 12:11 am | Permalink

    I’ve been visiting your blog for a while now and I always find a gem in your new posts.

Post a Comment

Your email is never published nor shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>