Tofu Recipes


Tofu and Pineapple Shake

Moriyama, Yukiko. Quick & Easy; A Taste of Tofu; Mastering The Art of Tofu Cooking. Tokyo: JOIE, Inc., 1988.

Ingredients:

10-1/2 to 12 oz soft tofu, well drained

1 cup crushed pineapple with juice

1 banana

1/2 cup low fat milk or soymilk

1 to 2 cups crushed ice

3 tablespoons honey

3 drops vanilla extract

Cinnamon powder (optional)

Preparation:

Combine all ingredients in a blender; beat until smooth, 45 seconds.

Makes 4 cups.

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One Comment

  1. Posted April 30, 2013 at 12:11 am | Permalink

    I’ve been visiting your blog for a while now and I always find a gem in your new posts.

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