Tofu Recipes

Grilled Cheese Sandwich

Moriyama, Yukiko. Quick & Easy Tofu Cookbook. Tokyo: JOIE, Inc., 1998.


12 ounces firm tofu (well pressed, well drained)

2 tablespoons flour

4 slices cheddar cheese

1 tablespoon butter or margarine

Ketchup, mustard, parsley


Cut tofu into 8 slices, about ½” thick.

Coat both sides of tofu with flour.  Melt butter or margarine in 10” skillet over medium heat.  Add sliced tofu.  Sauté tofu until lightly brown, turning once.

Fold cheese slices in half and place cheese on top of 4 tofu slices.  Cover with other 4 pieces of tofu.  Grill till lightly brown or cheese melts.  Serve with ketchup if desired.

Variation (Open Faced-Tofu Sandwich)

Place sliced tofu on lightly greased cookie sheet.

Place cheese slice on the tofu.

Broil until cheese melts.

Serve on tasted and buttered whole wheat bread.

Makes 2 servings.

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  1. Posted March 20, 2012 at 10:28 pm | Permalink

    Grilled Cheese Sandwich – Aloha Tofu

  2. Posted March 27, 2012 at 11:01 am | Permalink

    Another #tofu recipe your kids (and you) will enjoy: Grilled Cheese Sandwich (a tofu take on a classic)

  3. Posted July 5, 2015 at 11:43 pm | Permalink

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One Trackback

  1. By Food Diary: Jan 21–27 (What I Ate This Week) on October 21, 2019 at 11:11 am

    [...] After work, I whipped up a quick tofu “grilled cheese” in my waffle maker using firm tofu and a few slices from a jalapeno cheddar cheese block, roughly following a recipe from Aloha Tofu. [...]

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