Tofu Recipes

Category Archives: Uncategorized

Tofu and Pineapple Shake

By Aloha Tofu | Published: July 17, 2012
Moriyama, Yukiko. Quick & Easy; A Taste of Tofu; Mastering The Art of Tofu Cooking. Tokyo: JOIE, Inc., 1988. Ingredients: 10-1/2 to 12 oz soft tofu, well drained 1 cup crushed pineapple with juice 1 banana 1/2 cup low fat milk or soymilk 1 to 2 cups crushed ice 3 tablespoons honey 3 drops vanilla [...]
Also posted in Soft Tofu | 1 Comment

Shirataki Korean-style

By Aloha Tofu | Published: April 26, 2011
Recipe from Allicia Kinoshita Shirataki has very little calories and is high in fiber. Preparation of Shirataki Rinse Shirataki and put in boiling water for a few minutes then take out from water and drain.  Shirataki can be cut to your desired length. Ingredients 1 package Aloha Tofu Shirataki 1/4 medium size onion, sliced 1/4 [...]
Also posted in Konnyaku (Shirataki) | 2 Comments

Mama Gabbard’s BBQ Tofu

By Aloha Tofu | Published: February 1, 2011
Recipe courtesy of Carol Gabbard.  Picture from Senator Mike Gabbard’s buffet table at opening day of the 2011 Hawaii legislature. Ingredients: 2 blocks firm Aloha tofu 3 tablespoons oil 3 tablespoons soy sauce or to your taste 1 teaspoon black pepper or to your taste 1 teaspoon Spike (a salt and herb seasoning) ½ cup [...]
Also posted in Entrees, Firm Tofu | 1 Comment