Tofu Recipes
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Tofu and Pineapple Shake
Moriyama, Yukiko. Quick & Easy; A Taste of Tofu; Mastering The Art of Tofu Cooking. Tokyo: JOIE, Inc., 1988. Ingredients: 10-1/2 to 12 oz soft tofu, well drained 1 cup crushed pineapple with juice 1 banana 1/2 cup low fat milk or soymilk 1 to 2 cups crushed ice 3 tablespoons honey 3 drops vanilla [...]
Shirataki Korean-style
Recipe from Allicia Kinoshita Shirataki has very little calories and is high in fiber. Preparation of Shirataki Rinse Shirataki and put in boiling water for a few minutes then take out from water and drain. Shirataki can be cut to your desired length. Ingredients 1 package Aloha Tofu Shirataki 1/4 medium size onion, sliced 1/4 [...]
Also posted in Konnyaku (Shirataki) 2 Comments
Wonton Soup with Soymilk