Tofu Recipes


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Wonton Soup with Soymilk

Moriyama, Yukiko. Quick & Easy Tofu Cookbook. Tokyo: JOIE, Inc., 1998. Won Ton Ingredients: 6 ounces tofu, drained, crumble tofu into small pieces 24 wonton skins 1/2 tablespoon oil 1/2 tablespoon corn starch 3 tablespoons carrot, shredded 1/2 cup cabbage, shredded 1/2 cup bean sprouts 1 teaspoon gingerroot, finely chopped 1/2 tablespoon soy sauce 1/8 [...]
Also posted in Appetizers, Entrees, Firm Tofu, Sides, Soymilk | Leave a comment

Tofu and Pineapple Shake

Moriyama, Yukiko. Quick & Easy; A Taste of Tofu; Mastering The Art of Tofu Cooking. Tokyo: JOIE, Inc., 1988. Ingredients: 10-1/2 to 12 oz soft tofu, well drained 1 cup crushed pineapple with juice 1 banana 1/2 cup low fat milk or soymilk 1 to 2 cups crushed ice 3 tablespoons honey 3 drops vanilla [...]
Also posted in Soft Tofu | 1 Comment

Shirataki Korean-style

Recipe from Allicia Kinoshita Shirataki has very little calories and is high in fiber. Preparation of Shirataki Rinse Shirataki and put in boiling water for a few minutes then take out from water and drain.  Shirataki can be cut to your desired length. Ingredients 1 package Aloha Tofu Shirataki 1/4 medium size onion, sliced 1/4 [...]
Also posted in Konnyaku (Shirataki) | 2 Comments