Tofu Recipes


Category Archives: Sides

Soymilk Nabe

Ingredients: 4 cups Aloha Tofu soymilk 2-1/2 cups dashi or broth (your choice, beef, chicken, fish) 2/3 pound sliced pork 1 block of Firm Aloha Tofu Your choice of vegetables – Chinese cabbage, green onion, mushrooms, broccoli, potato, etc.  (Firm vegetables like broccoli and potato should be pre-boiled) Directions: In a pot, add dashi or broth [...]
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Tofu Poke

Courtesy of Kuakini Medical Center’s Dietary Department Ingredients: 1 (20 ounce) container Firm Aloha Tofu, drained and cut into 1″ cubes or 3 pieces Aloha Tofu – Deep Fried Tofu (Atsuage), cut into bite-sized cubes 2 teaspoons toasted sesame seeds 1/2 large red chili pepper, seeded and chopped 1/4 cup coarsely chopped limu (seaweed) 1/4 [...]
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Soy Bean and Fried Tofu Salad

Courtesy of the Pacific Club Executive Chef, Eric Leterc Ingredients: 12 ounces Firm Aloha Tofu, cut in 1/2″ cubes 8 ounces boiled soy beans, out of the shell 1 tablespoon chopped shallot 8 ounces tomato, diced in 1/2″ cubes 1 teaspoon coriander seed, crushed 1 tablespoon chopped cilantro 3 tablespoons balsamic vinegar 6 tablespoons olive [...]
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