Tofu Recipes


Natto with Yama Imo

Ingredients:

Yama imo (diced)

1 (3 ounces) package Aloha Tofu Natto

2 tablespoons ponzu sauce

Preparation:

Mix diced yama imo and natto together.  Add ponzu sauce and enjoy!

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Stir-Fried Tofu with Ground Beef

Moriyama, Yukiko. Quick & Easy; A Taste of Tofu; Mastering The Art of Tofu Cooking. Tokyo: JOIE, Inc., 1988.

Ingredients:

14 oz firm tofu, well drained and cut into 1 inch cubes

1 bunch green onion, cut into 1-1/2 inch lengths

1 tablespoon minced fresh gingerroot

1 clove garlic, minced

1 medium onion, cut into half, then sliced thin

1/2 pound ground beef

1 tablespoon all-purpose flour

3 tablespoons oil

Ingredients A:

1/2 cup chicken stock

1 teaspoon miso

2 tablespoons soy sauce

1 teaspoon sugar

1 teaspoon cornstarch plus 2 teaspoons water for thickening

Preparation:

Mix all ingredients A together; set aside.  Mix ground beef and all-purpose flour.  Heat wok; add 1 tablespoon oil.  Stir fry green onion until soft over high heat.  Remove from wok and set aside.

Add 2 tablespoons oil to wok and stir fry gingerroot and garlic for 30 seconds over high heat: add onion slices and ground meat.  Stir fry until color changes to white.

Add tofu and pour in A; bring to a boil.  Add cooked green onion.  Add cornstarch mixture to thicken.

Makes 4 servings.

Posted in Entrees, Firm Tofu | Leave a comment

Tofu Italian

Moriyama, Yukiko. Quick & Easy Tofu Cookbook. Tokyo: JOIE, Inc., 1998.

Ingredients:

24 ounces firm tofu (well drained)

½ cup grated Parmesan cheese

2 eggs (slightly beaten)

2 tablespoons cornstarch

1 ½ – 2 tablespoons butter or margarine

2 tablespoons soy sauce

1 tablespoon grated ginger root

Sesame Seed Sauce:

Mix together:

½ tablespoon Chinese dry mustard mixed with ½ tablespoon water

1 teaspoon Mirin, Sake or cooking wine

3 tablespoons soy sauce

1 tablespoon tasted sesame seeds

Preparation:

Pat tofu lightly with towel to dry.  Cut tofu into 8 pieces.  Marinade tofu in soy sauce and grated ginger root, 3 – 5 minutes.

Coat tofu with cornstarch; dip into beaten eggs and Parmesan cheese mixture.

Fry on both sides until golden brown.  Serve hot with Sesame Seed Sauce or condiments of your choice.

Makes 4 Servings.

Posted in Firm Tofu | Leave a comment