Tofu Recipes


Tofu Italian

Moriyama, Yukiko. Quick & Easy Tofu Cookbook. Tokyo: JOIE, Inc., 1998.

Ingredients:

24 ounces firm tofu (well drained)

½ cup grated Parmesan cheese

2 eggs (slightly beaten)

2 tablespoons cornstarch

1 ½ – 2 tablespoons butter or margarine

2 tablespoons soy sauce

1 tablespoon grated ginger root

Sesame Seed Sauce:

Mix together:

½ tablespoon Chinese dry mustard mixed with ½ tablespoon water

1 teaspoon Mirin, Sake or cooking wine

3 tablespoons soy sauce

1 tablespoon tasted sesame seeds

Preparation:

Pat tofu lightly with towel to dry.  Cut tofu into 8 pieces.  Marinade tofu in soy sauce and grated ginger root, 3 – 5 minutes.

Coat tofu with cornstarch; dip into beaten eggs and Parmesan cheese mixture.

Fry on both sides until golden brown.  Serve hot with Sesame Seed Sauce or condiments of your choice.

Makes 4 Servings.

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Tofu with Meat Sauce

Moriyama, Yukiko. Quick & Easy Tofu Cookbook. Tokyo: JOIE, Inc., 1998.

Ingredients:

12 ounces tofu, well drained

1/2 pound lean ground beef

1 green onion

1/4 teaspoon crushed red pepper (optional)

1 tablespoon soy sauce

1/2 teaspoon sugar

1 tablespoon sesame seeds, toasted

1 tablespoon cornstarch dissolved in 3 tablespoons water

Marinade Sauce:

1 teaspoon soy sauce

1 tablespoon green onions, chopped

1 clove garlic, finely chopped

1 1/2 tablespoons sesame oil

dash of pepper

Mix ingredients except chopped green onions.

Preparation:

Cut tofu into 1/2″ thick pieces.

Cut green onion 1 1/2″ long, then cut lengthwise into strips.

Heat oil in wok or skillet, saute tofu until lightly brown on both sides.  Set aside; keep warm.

Marinate ground beef in marinade sauce.  Add chopped green onions.

Cook and stir-fry ground beef until lightly brown.  Add soy sauce, crushed red pepper (optional), sugar and toasted sesame seeds.  Add cornstarch mixture and stir until meat sauce is hot.  Serve tofu on large plate or platter, pour meat sauce over and sprinkle with crushed red pepper and thin sliced green onions.

Makes 4 – 6 servings

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Tofu with Ground Pork

Ingredients:

1 (20 ounces) Firm Aloha Tofu (drained well, cubed and boiled for a short time)

½ pound ground pork

1 small onion

1 tablespoon salad oil

1 small red chili pepper (seeds removed then chopped)

3 tablespoons shoyu (soy sauce)

3 tablespoons sake (Japanese rice wine)

2 tablespoons mirin (sweet Japanese cooking wine)

1 tablespoon juice from ginger

1 tablespoon sugar

1 tablespoon dashi no moto

1 tablespoon potato starch

water

Preparation:

Heat fry pan and add salad oil and chopped chili peppers.  Add onions and cook until onions become slightly clear.  Add ground pork and cook until slightly brown.  Add shoyu, mirin, sugar, sake, ginger juice and dashi no moto. Finally, add tofu and cook.

Cover mixture and let simmer on low heat for about 3 minutes.

Mix potato starch with water, add to fry pan and mix to thicken.

Makes about 4 servings

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